Take a Master Class in Bosu Ball Fitness with this amazing collection of 384 tuitional videos. The Bosu Ball is a great and simple piece of fitness equipment that can easily be used at home as well as in the gym. There are many different ways that you can use this on its own or with other equipment.
Many routines and workouts and techniques are included.
Use this app as a “Video Referencing Library” where you can come back for a refresher lesson or search for how to do something new.
App features:
** Edit the video title, subtitle and keep your own set of user notes.
** Move the video around its group and even change its group.
** Make videos your favourites and give them your own rating
** Search by title or notes
** View by favourites or rating
** View by history the last ten played or visited videos
Lessons include:
BOSU PILATES WORKOUT
Stott Pilates Essential Bosu with Moira Stott-Merrithew
Pilates Workout Exercise Side Leg Lift Series 1 on Bosu Pilates on
Pilates Workout Exercise Side Bends on the BOSU Pilates on Fifth
Sofia Pilates - Bosu per gli addominali gambe pettorali
The Next Level Pilates BOSU SurfingSkating
Romney Pilates - Bosu - ABC 26 News
Fit Pilates con el Bosu media esfera - Ejercicio puente de hombros gluteo en plancha
Pilates with Bosu and Roll-Tuesday Exercise Part-1 by Perla
Ecopilates - Flvia Matos - Bosu - Pilates
The Next Level Pilates Reformer Bosu Squat
Pilates Workout Exercise Push Up with BoSU Pilates on Fifth Video Podcast
pilates bosu 2
Singapore Standing Pilates with TYE4 on BOSU Class Video
BOSU Studio Pilates - Preview
Romney Pilates - News with a Twist - BOSU Class
Pilates Hips Exercise with Bosu Thursday class part-6
Intermediate BOSU
Estabilizacin de columna y secuencia abdominales en Bosu
EP 216 Inverted Scissors on the BoSU
EP 213 Buddha Sit on BoSU
Essential BOSU
Official BOSU Leg Pulse Pilates Pushup
Abdominal Exercises BOSU Abdominal Exercises
Bosu Ball Exercises Bosu Ball Exercises Single Leg Circles
EP 196 Obliques on the Bosu
3 Bosu Ball Exercises
Bosu Balance Trainer Flutter Kicks
EP 201 Swan Dive on the Bosu
EP 194 Half Swan on the Bosu
THE HOUSE Pilates Athletic conditioning and Rehabilitation - Bosu
Bosu Ab Curl from John Bruno Total Training
AthleKinetix 1
PILATES ON A SEMIBALL BY ULTIMATE PILATES OF GREECE
BOSU Ball Exercises
Bosu Ball Exercises Bosu Ball Exercises Basic Crunches
Bosu Ball Exercises Bosu Ball Exercises V Ups
How to Use a Bosu Ball Bosu Ball Workout
MyGroupFit Quick Clip BOSU Spine Twist into Saw
EP 210 Prone Lower and Lift on the Bosu
EP 208 Shoulder Bridge on the BoSU
Best Leg Exercises BOSU Series
bosu pilates vs yoga - taob
Bosu Ball Exercises Bosu Ball Exercises Side Plank Leg Lifts
Bosu Ball Exercises Bosu Ball Exercises Planks
Bosu Ball Exercises Bosu Ball Exercises Bridge Flys
How to Do a Workout for Beginners Bosu Ball Workout
Bosu Ball Exercises Bosu Ball Exercises Push Up Glute Lifts
Bosu Ball Exercise Video
EP 203 Side Lying Staggered Legs on BoSU
How to Do a Crunch Bosu Ball Workout
Bosu Ball Exercises Bosu Ball Exercises Oblique Crunches
How to Do a Hip Flexor Stretch Bosu Ball Workout
How to Do a Lunge from Plank Bosu Ball Workout
Advanced Upper Body Exercises Bosu Ball Workout
Bosu Ball Exercises Bosu Ball Exercises Side Plank Lateral Raise
How to Do a Pelvic Tilt Bosu Ball Workout
How to Do a Leg Workout Bosu Ball Workout
How to Do a Push-Up Bosu Ball Workout
How to Do a Side Twist Bosu Ball Workout
Bosu Balance Trainer
BOSU
BOSU Stage Demonstration Asia Fitness Convention 2011 - Part2
Bosu posilovn s Andreou - Bosu power training
Yoga Poses With BOSU Ball Yoga Poses With BOSU Ball Bow Pose
Yoga Poses With BOSU Ball Yoga Poses With BOSU Ball Warrior 2 Pose
Yoga Poses With BOSU Ball Yoga Poses With BOSU Ball Downward Dog
Yoga Poses With BOSU Ball Yoga Poses With BOSU Ball Side Plank Pose
Yoga Poses With BOSU Ball Yoga Poses With BOSU Ball Locust Pose
and more.
